JD Fit Home of JAD CrossFit - The "Sickness, Wellness, Fitness Continuum" The concept is very simple, if you are fit, you have a buffer between your health and chronic sickness. Think
![Fitness, Luck and Health by CrossFit Inc., Adapted From Lectures by Greg Glassman - CrossFit Journal Fitness, Luck and Health by CrossFit Inc., Adapted From Lectures by Greg Glassman - CrossFit Journal](http://journal.crossfit.com/images/CFJ_Continuum.jpg)
Fitness, Luck and Health by CrossFit Inc., Adapted From Lectures by Greg Glassman - CrossFit Journal
![I'll just leave this right here The pursuit of fitness is protection against sickness. - Coach . . @crossfit . . . #crossfit #fitness #sickness # wellness #cont… I'll just leave this right here The pursuit of fitness is protection against sickness. - Coach . . @crossfit . . . #crossfit #fitness #sickness # wellness #cont…](https://i.pinimg.com/originals/b1/5c/0f/b15c0f242105e1b6327df1b3f50eb1fe.jpg)